How to Teach Mindfulness to Kids -5 Part Series – Lesson 5: Guided Imagery Meditation

In this fifth lesson of the series, students will learn imagery meditation using some of the mindfulness anchors they have learned about in previous lessons. Features : * Printable A 4 size PDF file*Guided script Guided Script

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How to Teach Mindfulness to Kids -5 Part Series-Lesson 4: Affirmations & Mandalas

In this fourth lesson of the series, students will learn about Affirmations  & Mandals. Features : * Printable A 4 size PDF file* A Coloring sheet Mandalas

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How to Teach Mindfulness to Kids -5 Part Series – Lesson 3 -Animal Breathing

In this third lesson of the series, students will learn four different animals and how to use breathing to center their minds. Features : * Printable A 4 size PDF file

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How to Teach Mindfulness to Kids -5 Part Series – Lesson 2 -Mindfulness Walk

Whether you are a teacher or parent you can follow our 5 part series of Lesson Plans on Mindfulness for kids to instill the powerful habit of mindfulness meditation in kids at a young age. In this series, each lesson plan focuses on a specific aspect of mindfulness and includes activities and worksheets to practice […]

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How to Teach Mindfulness to Kids -5 Part Series – Lesson 1 -My 5 Senses

Help Your Child Open Doorways to Empathy, Acceptance, and Inclusion for Themselves & Others. Teach Your Child to Broaden Their Capacity for Creativity & Unleash Their innate genius through mindfulness. Being in a conscious state of mind heightens the senses, increases perception, and helps to learn and adapt quickly. Features : * Printable A 4 […]

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