The word ‘mandala’ means ‘circle’ or ‘center’. These circles are spiritual symbols symbolizing the universe.
Coloring mandalas is a form of art therapy meant to relieve stress and increase focus while exercising the brain and expressing creativity. People who color mandalas often experience a deep sense of calm and well-being. It's a simple tool that doesn't require any expertise, but it can be remarkably soothing and nourishing.

This book is Volume 2 in our Mandala Coloring book series. It offers:
• 30 unique calming and stress relieving designs for both kids and Adults.
• Printable A 4 size PDF file
• Designs range in complexity and detail from beginner to expert-level.
• Mandala Coloring activity provide hours of fun, calm, relaxation and stress relief through creative expression for both kids and adults.